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Upcoming Events @ BLDG.7 Yoga

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     4-6yrs-9:30-10:30am  ~  7-9yrs- 10:45-11:45am
              Sept 16th- SuperPower of Breath

Your child will embark on a quest to uncover their superpowers. The class will learn to understand their emotions, feelings and actions through stories and discussions. They will have the opportunity to work in groups and create their own story of discovery. Each class will end with affirmation art to help remember what they learned.

Drop-in : $15    Fall Term-4 Classes- $40
12 Spaces per Class


Reiki &Restorative Yoga

Sept 24th-1:00 - 3:00pm
Cost: $40   12 Spaces 
48 hours notice for a account-credit refund.
Pre-registration required. Sign-up on Mindbody.

    This workshop combines both the healing practices of Reiki & Restorative Yoga, for a truly unique experience that will help restore balance and peace to the mind, body, and spirit.

    Yoga instructor Mimi will gently guide participants through a series of restorative poses accompanied with hands on assists.

    Reiki master Nancy will move throughout the room offering the tranquil energy of  Reiki.

    The combination of Reiki and Restorative Yoga provides an afternoon of powerful healing and beautiful relaxation.

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