Upcoming Events @ BLDG.7 Yoga
Reiki &Restorative Yoga
Reiki &Restorative Yoga
November 19th
1:00-3:00pm
This workshop combines both the healing practices of Reiki & Restorative Yoga, for a truly unique experience that will help restore balance and peace to the mind, body, and spirit.
Yoga instructor Mimi will gently guide participants through a series of restorative poses accompanied with hands on assists.
Reiki master Nancy will move throughout the room offering the tranquil energy of Reiki.
The combination of Reiki and Restorative Yoga provides an afternoon of powerful healing and beautiful relaxation.
Cost: $40 12 Spaces
48 hours notice for a account-credit refund.
Pre-registration required. Sign-up on Mindbody.
Children's Well-Being Classes
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Drop-in : $15 Fall Term-4 Classes- $40
12 Spaces per Class
PLEASE BE SURE TO SELECT CORRECT AGE GROUP
Your child will embark on a quest to uncover their superpowers. The class will learn to understand their emotions, feelings and actions through stories and discussions. They will have the opportunity to work in groups and create their own story of discovery. Each class will end with affirmation art to help remember what they learned.
4-6yrs-9:30-10:30am ~ 7-9yrs- 10:45-11:45am
December 9th
SuperPower of You- Finding Our Inner Strength with Affirmations & Confidence
New Moon Circle
6:30-8:00PM
December 10th
The new moon is a time to look inward, to really connect with one's authentic self.
A time to see what needs to be released and what needs to be called in to our lives.
A time of empowerment as we continue to seek a sense of purpose & clarity, a space for authenticity.
Bring your favorite teacup/mug and enjoy an offering of herbal teas as you settle into for an evening of music, guided meditation & self- reflection.
Cost: $15,
48 hours notice for a account-credit refund.
Pre-registration required. Sign-up on Mindbody
ChakradanceTM
Sacral Chakra
Dec 17th- 1:00-2:30pm
Chakradance™ invites one to look deeper within for self-discovery and healing. As an energy worker, I was amazed at the deep healing and transformation that I experienced & continue to experience with each session. The chakradance™ experience has opened my mind, heart, & soul to the infinite possibilities the wondrous ways that we can choose to live our lives!
The Sacral Chakra is connected to creativity, emotions & sensuality. Learn more.