Upcoming Events @ BLDG.7 Yoga
New Moon Circle
6:30-8:00PM
October 8th
November 5th
December 3rd
The new moon is a time to look inward, to really connect with one's authentic self.
A time to see what needs to be released and what needs to be called in to our lives.
A time of empowerment as we continue to seek a sense of purpose & clarity, a space for authenticity.
Bring your favorite teacup/mug and enjoy an offering of herbal teas as you settle into for an evening of music, guided meditation & self- reflection.
ChakradanceTM
Root Chakra
Oct 22nd-1:00-2:30pm
Sacral Chakra
Dec 17th- 1:00-2:30pm
4-6yrs-9:30-10:30am ~ 7-9yrs- 10:45-11:45am
October 14th
SuperPower of your Heart-Kindness & Gratitude
November 11th
SuperPower of your Imagination-Problem Solving
December 9th
SuperPower of You- Affirmations & Confidence
Your child will embark on a quest to uncover their superpowers. The class will learn to understand their emotions, feelings and actions through stories and discussions. They will have the opportunity to work in groups and create their own story of discovery. Each class will end with affirmation art to help remember what they learned.
Drop-in : $15 Fall Term-4 Classes- $40
12 Spaces per Class
PLEASE BE SURE TO SELECT CORRECT AGE GROUP
Chakradance™ invites one to look deeper within for self-discovery and healing. As an energy worker, I was amazed at the deep healing and transformation that I experienced & continue to experience with each session. The chakradance™ experience has opened my mind, heart, & soul to the infinite possibilities the wondrous ways that we can choose to live our lives!
Each chakradance has its own unique visualization & chakra specific music that will open our path of transformational healing. Creating space to live our lives authentically.
Cost: $15,
48 hours notice for a account-credit refund.
Pre-registration required. Sign-up on Mindbody
Cost: $35. 10 Spaces
48 hours notice for a account-credit refund.
Pre-registration required. Sign-up on Mindbody.
This workshop combines both the healing practices of Reiki & Restorative Yoga, for a truly unique experience that will help restore balance and peace to the mind, body, and spirit.
Yoga instructor Mimi will gently guide participants through a series of restorative poses accompanied with hands on assists.
Reiki master Nancy will move throughout the room offering the tranquil energy of Reiki.
The combination of Reiki and Restorative Yoga provides an afternoon of powerful healing and beautiful relaxation.