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Chakra Basics & Brunch
November 20th, 9am-12noon

Come & Experience the Chakras through your Senses!
This interactive workshop we will
* Explore the unique sound, essence, movement & flavor of each chakra

* Gain insight of how the chakras interact with your daily decisions & thought patterns

*Learn how to recognize imbalances.

*Learn ways to realign & maintain harmony with sound, crystals, aromatherapy, nutrition & movement

Muladhara: Root Chakra
I am
I am safe, centered & grounded

Svadhisthana: Sacral Chakra
I Feel
I am creative

Manipura: Solar Plexus Chakra
I Do
I am strong and confident

Anahata: Heart Chakra
I Love
I am worthy of love

Visuddha: Throat Chakra
I Speak
I hear and speak my truth

Ajna: Third Eye Chakra
I See
I trust my intuition

Sahasrara-Crown Chakra
I Know
I am connected

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