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Upcoming Events @ BLDG.7 Yoga

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6:30-8:00PM
May 5th

New Moon Circle

     The new moon is a time to look inward, to really connect with one's authentic self.
     A time to see what needs to be released and what needs to be called in to our lives.
    A time of empowerment as we continue to seek a sense of purpose & clarity, a space for authenticity.

 

Prepare for an evening of introspection and purpose-setting. Embark with Nancy on a guided meditation, crafted to unfurl profound serenity and unveil the secrets whispered by our hearts. Immerse yourself in journaling, heartfelt dialogues, and artistic endeavors as we sculpt our aspirations for this lunar cycle.

Cost: $15,
48 hours notice for a account-credit refund.
Pre-registration required. Sign-up on Mindbody
    Reiki is a sacred art, harnessing the boundless Universal Life Energy that flows through each of us. This gentle touch restores balance and inner peace, providing an overall sense of well-being.
   Restorative Yoga is a sanctuary of serenity, cradling practitioners in supported poses that encourages the body surrender, providing a deep wellspring of restoration..
    The harmonious union of these two arts in this workshop will realign the spirit, body, and mind. Under the gentle guidance of yoga instructor Mimi, participants shall be led through restorative postures, each imbued with the essence of healing touch of reiki through reiki master Nancy.
    Together, Reiki and Restorative Yoga intertwine, birthing an afternoon of profound healing and exquisite repose, where souls may find solace and rejuvenation amidst life's tumultuous currents.
Cost: $40
48 hours notice for a account-credit refund.

Limited to 10 seekers, dress comfortably. No yoga mat is required 
Pre-registration required. Sign-up on Mindbody
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