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Upcoming Events @ BLDG.7 Yoga

New Moon Circle

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6:30-8:00PM
June 2nd
Water Room

     The new moon is a time to look inward, to really connect with one's authentic self.
     A time to see what needs to be released and what needs to be called in to our lives.
    A time of empowerment as we continue to seek a sense of purpose & clarity, a space for authenticity.

 

Prepare for an evening of introspection and purpose-setting. Embark with Nancy on a guided meditation, crafted to unfurl profound serenity and unveil the secrets whispered by our hearts. Immerse yourself in journaling, heartfelt dialogues, and artistic endeavors as we sculpt our aspirations for this lunar cycle.

Cost: $15,
48 hours notice for a account-credit refund.
Pre-registration required. Sign-up on Mindbody

Full Moon Gathering

When the wisdom of the heart replaces the chatter of the mind, The power of Love flows for

Dancing to Chakradance under the full moon can be a truly magical and transformative experience. The moon's brightness enhances its vibrational energy. As we introspect, we can sense this lively energy flowing through our chakras. This energy aids in fostering inner peace as we gracefully release what no longer benefits us. By shedding old thoughts and patterns, we make room for new beginnings. Embrace this space with compassion, empathy, and fresh viewpoints. Sense the guidance of higher consciousness as you embark on a journey towards living authentically.
Friday June 21st
6:30-7:30
Bldg. 7 Yoga- Water Room

 
Cost: $15 12 Spaces
48 hours notice for a account-credit refund.
Pre-registration required. Sign-up on Mindbody

Family Tree Yoga

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Saturdays
June 22, July 13th & August 10th
Ages- 1-3 10:00-10:45
Ages 4-6 11:00-11:45

 
Join us on a magical yoga adventure with your little one! Dive into a fun and interactive session that introduces mini mindfulness activities, setting the stage for a sparkly attitude towards wellness. We'll whisk through breathing fun, calming meditation, relaxing exercises, and striking poses. Plus, we'll sprinkle in the importance of kindness towards others and ourselves along the way!
Cost: $15 per adult/child pair. $5 for each additional child
$10 for each additional adult.
Sign-up on Mindbody

Fall Preview

SuperPower Hour Fall Term
Well-being Program for Children
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Chakra Workshop
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