Upcoming Events @ BLDG.7 Yoga
Moon Wisdom Circle
May 4th
6:30-8:00
Embrace the Power of the Moon – Join the monthly Wisdom Circle
Tap into the ancient wisdom of the moon and awaken your inner guide. At our monthly Moon Wisdom Circle, we connect with nature’s lunar cycles to reflect, recharge and renew.
Each session is designed to help you align with your highest self and live more authentically. Whether you're seeking clarity, healing or spiritual growth, our monthly Moon Wisdom Circle offers a welcoming space for all.
Align with the moon’s phases
Meditation, intention-setting, mindfulness practices and personal reflections
Guided rituals tied to the New Moon, Full Moon and phases in between
Open yourself to the divine feminine wisdom of the universe
A safe, nurturing community to explore your spiritual path
This is your sacred space to honor the moon’s phases and the wisdom they bring. Come as you are and leave feeling connected, empowered, and at peace.
Investment: $20 per person
Sign-up on Mindbody or click to register
May 9th
6:30-8:00
🌙 Reiki Sound Bath: Restore, Recharge, Realign ✨
Step into a serene space of deep relaxation and energetic renewal with our Reiki Sound Bath experience.
Allow the soothing vibrations of crystal singing bowls, chimes, and gentle soundscapes to wash over you, while Reiki energy healing promotes balance, clarity, and inner peace.
Whether you’re new to sound healing or a seasoned soul-searcher, this restorative journey offers a powerful reset for mind, body, and spirit.
💫 What to Expect:
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A peaceful, welcoming environment
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Guided grounding or intention setting
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Live sound bath with crystal bowls and other healing instruments
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Hands-on or distance Reiki (based on comfort)
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Time for quiet integration and reflection
🧘♀️ Come as you are. Wear cozy clothes, bring a mat or blanket, and let yourself fully relax.
Investment: $30 per person
Sign-up on Mindbody or click to register
Ages- 1~6yrs
10:00-10:45
🌸 Celebrate Your Special Someone with Family Yoga! 🧘♀️
This Mother’s Day, join us for a joyful, wiggle-filled family yoga session made for little ones and the amazing grown-ups who love them like a mama! 👣💞
Whether it’s Mom, Dad, Grandma, Auntie, or another loving heart, we’ll honor that special someone with playful poses, partner fun, and sweet moments of connection. Think gentle stretches, music, bubbles, and lots of giggles! 🎶🫧🌿
Because love is love—and every family deserves a little zen and joy together.
🧺 Bring a mat, comfy clothes, and your favorite snuggle buddy!
Investment: $15 per adult/child pair - $5 for each additional child - $10 for each additional adult
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May 18th
1:00-2:30
🌿 Reiki Restorative Yoga: Deep Rest & Energetic Healing ✨
Unwind, recharge, and realign in this gentle fusion of restorative yoga and Reiki energy healing.
In this deeply nurturing class, you’ll be guided through supported yoga poses designed to relax the body, calm the nervous system, and create space for stillness. While you rest, Reiki—a gentle, hands-on healing technique—will be offered to promote energetic balance, emotional release, and inner harmony.
💫 Perfect for all levels, especially those seeking rest, recovery, or stress relief.
🧘♀️ What’s Included:
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Long-held, fully supported poses using props
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Guided breathwork and meditation
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Optional hands-on or distance Reiki energy healing
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A quiet, candlelit atmosphere for deep relaxation
Investment: $35 per person
Sign-up on Mindbody or click to register