Easing into August with mindfulness and intention

As the waxing crescent moon  rises, she reminds us that growth begins in quiet ways. This phase is about planting intentions and nurturing what’s just starting to take form. It’s the time to listen inward, to trust the faint stirrings of inspiration, and to follow that gentle pull toward what feels true. There comes a point on our path when we start to see that maybe things haven’t happened by chance. That the life we were born into—our fated life —has been quietly shaping us

When Was the Last Time You Really Laughed? I don’t mean a polite chuckle or a laugh at something funny on TV. I mean really...

" And while flow  is a word we all hear and talk about, I realized I was always trying to figure out  how to be in it. But that very...

"Solace begins when we choose stillness—not to escape our emotions, but to honor them. In that space, we reclaim our power, radiate...

I feel the call of the trees, my heart leaps in anticipation A new year, a new day…yet there are buzzards circling in my mind Waiting for...

Sometimes we are too busy shining to notice the dullness of our own light, Most of us want to make a difference somewhere in the world....

"How can I make a difference, when questioning my own perspective?"

Can I really do that? But wait.. what does the Ego do all day? A few things come to mind. Judging: Ego loves to judge everything and...

Not only show up, but embrace where you are & show up completely. What if you don't like where you are? Even more important to be there....