Chakra Workshop
Fall 2024

CHAKRA BASICS

In this workshop, you will gain an in depth understanding of each chakra,along with it's basic information. You will learn how to recognize imbalances and will be provided ways to realign & maintain harmony with sound, crystals, aromatherapy, nutrition & movement

Svadhisthana: Sacral Chakra

Explore the continual flow within you by experiencing the rhythmic movement of your feelings, emotions, and desires. The sacral chakra, known as Svadhisthana, acts as the portal to your innermost emotions. Finding balance allows you to accept your emotions openly and without judgment.

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Anahata: Heart Chakra

Sense the rhythm of your heartbeat, as natural as your breath. Both support your existence unconditionally, without doubt or criticism. Anahata, the heart chakra, serves as the gateway to love and empathy.

Ajna: Third Eye Chakra

What do you envision for yourself? What drives you, your passion? Trust your instincts; Ajna has the ability to unveil your inner sight and understanding.

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Muladhara: Root Chakra

Start your epic journey delving through the depths of your existence! The root chakra, Muladhara, is your ticket to feeling secure and rooted. Once in harmony, you'll radiate a true sense of belonging.

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Manipura: Solar Plexus Chakra

Feel the fiery passion, purpose, and action welling up inside you. The Manipura chakra holds the secrets to willpower, strength, and assertiveness. Embracing it will shed light on what no longer aligns with your journey. Encouraging you to let go & step forward.

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Visuddha: Throat Chakra

Listen, hear & feel the sound, rhythm, vibrations…words. Visuddha is the key to communication and creativity of self-expression. Awareness to authentic speaking.

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Sahasrara: Crown Chakra

All the wisdom is within you, within your thoughts. Sahasrara, the crown chakra is key to our innate knowing & connection to source.

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