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Chakra Exploration Series
Fridays Feb 2nd-Mar 15th


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Muladhara: Root Chakra


Begin your own personal quest to travel through the layers of your life. The root chakra, Muladhara is the key to feeling safe & grounded. When balanced, you have a genuine sense of belonging.

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Manipura: Solar Plexus Chakra

Feel the flames of your passion, purpose & action rising from within. Manipura is the key to will, power & assertiveness. It will bring awareness to what no longer serves you.

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Visuddha: Throat Chakra

Listen, hear & feel the sound, rhythm, vibrations…words. Visuddha is the key to communication and creativity of self-expression. Awareness to authentic speaking.

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Sahasrara: Crown Chakra

All the wisdom is within you, within your thoughts. Sahasrara, the crown chakra is key to our innate knowing & connection to source.

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Svadhisthana: Sacral Chakra

Feel the ebb & flow of your feelings, your emotions & desires as you begin to understand the continuous flow within you.  The sacral chakra, Svadhisthana is the key to feelings, emotions & desires.  When balanced, you allow yourself to feel without judgement

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Anahata: Heart Chakra

Feel the beating of your heart, effortless, like your breath. Both unconditionally sustain your being, without question, without judgement. Anahata is the key to love and compassion.

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Ajna: Third Eye Chakra


What do you wish to see? Listen to your intuition, Ajna is the key to awareness of inner vision and perception.

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Fridays @ Bldg 7 Yoga

Location: Earth Room

Cost: $25/ Drop in or $105/Series (7 Classes Total)

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