As the waxing crescent moon  rises, she reminds us that growth begins in quiet ways. This phase is about planting intentions and nurturing what’s just starting to take form. It’s the time to listen inward, to trust the faint stirrings of inspiration, and to follow that gentle pull toward what feels true. There comes a point on our path when we start to see that maybe things haven’t happened by chance. That the life we were born into—our fated life —has been quietly shaping us all along. It’s...

Easing into August with mindfulness and intention

When Was the Last Time You Really Laughed? I don’t mean a polite chuckle or a laugh at something funny on TV. I mean really...