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SUPERPOWER HOUR
Your child will embark on a quest to uncover their inner superpowers. The class will learn to understand their emotions, feelings and actions through interactive stories and art. They will have the opportunity to work with each other as they create their own story.
Unleash the Kindness Kraken!
Your little one is about to dive into a world of superpowers that will help them conquer the ups and downs of everyday adventures. Get ready for a whirlwind exploration of kindness through epic stories, games, and artsy creations. This class is all about tuning into emotions and reactions, equipping your child with super life skills for daily use.
SUPERPOWER OF GRATITUDE
Gratitude has been linked to improved mental and physical health, stronger social relationships, higher self-esteem, and more compassion.
Practicing gratitude helps children navigate through disappointments by encouraging them to focus on the positive aspects of their experiences.
Gratitude creates a sense of happiness and contentment. Looking for things to be thankful for, creates a foundation to build the skills needed to lead happier and healthier lives.
SUPERPOWER OF KINDNESS
Kindness teaches positive behavior, compassion, generosity, consideration, and gratitude. Practicing kindness lifts one's mood. It helps children see others in a new way, which can lead to a better understanding diversity, empathy & compassion.
SUPERPOWER OF PATIENCE
Patience is an important aspect of social interaction. When children can learn to be patience, they develop better listening skills and are more focused. This is a great skill for effective communication. Being patient helps children to understand and regulate their emotions.
SUPERPOWER OF ACCEPTANCE
Introducing the concept of acceptance to children is a key life skill. Accepting others and themselves encourages confidence, compassion, understanding & empathy. This provides a foundation for healthy, positive relationships with others and with oneself.
Pre-registration Required- sign up https://bldg7yoga.com/events/workshops/
$15- Single Class $40- Series